Wise Mind Psychological Services is a counseling, and Dialectical Behavior Therapy (DBT) private practice, established in 2018. Our staff has been trained in the methodologies of Behavioral Tech, LLC, a training institute founded by the creator of DBT, Dr. Marsha Linehan.
We treat anxiety, depression, borderline personality disorder, post-traumatic stress disorder, trauma, in children, adolescents and adults. We primarily use DBT, a specialized form of cognitive behavioral therapy, and mindfulness practices to assist individuals who have difficulty managing intense emotions and the resulting impulsive behaviors.
Many individuals can experience symptoms associated with painful and traumatic circumstances. Anxiety, fear, and hopelessness are a few emotions that can linger post traumatic events. We can help you overcome these symptoms and guide you through the process of grief and healing.
Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Through counseling and treatment, we are able to help you recover motivation, perspective, and joy that you once had in your life.
Borderline personality disorder is a mental illness marked by an ongoing pattern of varying moods, self-image, and behavior. These symptoms often result in impulsive actions and problems in relationships. People with borderline personality disorder may experience intense episodes of anger, depression, and anxiety that can last from a few hours to days.